Special Events

 

FREE Group Meditation

Friday, May 24 @ 6pm
Join Certified Meditation Teacher Connie Smith and Yoga Instructor Ave’ Veneklasen for this intro to meditation and mindful breathing.

 

Restorative Workshop with Pam Lindburg; Certified Iyengar Yoga Teacher from Ann Arbor, MI

Friday, May 31 @ 6-7:30pm
Cost $35, Pre-registration is required
Email deeplyart@aol.com or Text 517-937-1264

This class teach how to use the asanas to rest, restore and rejuvenate yourself. Most are done in a supportive manner and look deceptively easy, but these positions delve deeply into your inner being to help bring repose where there is stress and understanding about underlying tension so that you begin to let go and release. This type of practice can be deeply rewarding and should be come a regular part of your yoga routine. Pam Lindberg has studied yoga since the late 1980′s and began teaching in 2005. Certified at the Introductory II level in the Iyengar method, she teaches both beginning and intermediate classes at The Yoga Space, Harmony and the Ann Arbor Y.. The thing she likes best about teaching yoga is helping students increase their sense of body awareness, become stronger & more flexible. She strives to meet every student wherever they are on their journey.

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Class Schedule and Descriptions

All Levels Flow

Mondays 7:00pm-8:15pm (Starts June 3rd)

Practice yoga with a focus on alignment and using the breath to guide movement. Every body welcome. The first class on June 3rd is FREE.

Slow Flow

Wednesdays 7:00pm-8:30pm

With instructor Mirian Perry. Modern living causes us to rush through our days that we can often miss the small pieces that keep us together. In this class we slow down the flow and hold postures for an extended period of time, reconnecting with our breath and awakening our understanding of the subtle muscle movements in our body. Breathwork and meditation techniques are integrated into the physical movements. Within these spaces of stillness we explore ourselves from the inside out. Do not be fooled, slower is not easier. We choose our level of engagement on the mat. 90 minute class. All levels are welcome.

Hot Yoga

Tuesdays 6:00pm-7:30pm & Saturdays 8:30am-10:00am

A Vinyasa flow class done in 95-100 degrees temperatures. The heat enhances the extension of the muscles and ligaments, and provides cardiovascular benefits. Be prepared to sweat. Bring own mat, towel, and water.

Beginning Yoga

Thursdays at 6:00pm

Come back to the “Beginning” exploring alignment with an open mind. Meditation will follow the practice. Special price for JSA PARENTS – $10/drop in.

Fees for Classes

10-class pass: $100
Drop-in: $15
Cash or checks payable to Studio Deeplyart. No credit or debit cards are accepted. We appreciate your understanding.

Amenities

At Yoga Studio Deeplyart, we use of props to enhance the Yoga experience. Props can both deepen your practice and make poses more attainable when assistance is needed. Here you will find mats, blankets, Yoga blocks, straps, bolsters, chairs, and more to make your Yoga practice that much more enjoyable.

Attire

Wear comfortable clothing that allows movement. Bare feet.