Yoga Teacher Meeting for Jackson Yoga Teachers
Hosted by Kate Burns and Ave’ Veneklasen
Sunday March 31 from 3 – 5pm
Join us for this time of sharing and growth as we come into tis new season.
Class Schedule and Descriptions
With instructor Mirian Perry. Modern living causes us to rush through our days that we can often miss the small pieces that keep us together. In this class we slow down the flow and hold postures for an extended period of time, reconnecting with our breath and awakening our understanding of the subtle muscle movements in our body. Breathwork and meditation techniques are integrated into the physical movements. Within these spaces of stillness we explore ourselves from the inside out. Do not be fooled, slower is not easier. We choose our level of engagement on the mat. 90 minute class. All levels are welcome.
Tuesdays 6:00pm-7:30pm & Saturdays 8:30am-10:00am
A Vinyasa flow class done in 95-100 degrees temperatures. The heat enhances the extension of the muscles and ligaments, and provides cardiovascular benefits. Be prepared to sweat. Bring own mat, towel, and water.
Thursdays at 6:00pm
Come back to the “Beginning” exploring alignment with an open mind. Meditation will follow the practice. Special price for JSA PARENTS – $10/drop in.
Fees for Classes
10-class pass: $100
Cash or checks payable to Studio Deeplyart. No credit or debit cards are accepted. We appreciate your understanding.
At Yoga Studio Deeplyart, we use of props to enhance the Yoga experience. Props can both deepen your practice and make poses more attainable when assistance is needed. Here you will find mats, blankets, Yoga blocks, straps, bolsters, chairs, and more to make your Yoga practice that much more enjoyable.
Wear comfortable clothing that allows movement. Bare feet.