Special Classes and Events

Summer Solstice Yoga Rave

Thursday, June 21
6:00am Yoga outside at dawn
7:00-8:00am Dance party
$20 donation to benefit the YMCA Summer Day Camps.

Cultivate the “Positive” – Backbending Workshop

With Julie Mellk, Senior Yogaworks teacher
Saturday, June 30
9:00-11:00am
Cost: $35 in advance / $40 day of
Send check to: Studio Deeplyart
634 N. Mechanic St., Jackson, MI 49202
“AHIMSA”, non-violence or ‘to love’ is the first principle of Yoga. In this workshop we will light up this vital luminosity of ‘love’ within us, and rediscover our internal power. Backbends open the heart so that our inner radiance can shine. Safe alignment with the use of props, a loving self-inquiry, guided by Julie’s intelligent insightful teaching, students will explore a safe approach to these powerful poses. Designed for strong beginners and teachers who are interested in opening to expanded breath and increased energy. Julie Mellk is from NYC and has studied Yoga for 20 years with some of the most celebrated teachers in the west. She is a senior teacher for Yogaworks, training teachers all over the world, teaching with clarity, precision and playful curiosity. We are honored to welcome Julie to Yoga Studio Deeplyart.

Class Schedule and Descriptions

Basics and Meditation

Mondays 6:30pm-7:30pm

Come back to the “Beginning” exploring alignment with an open mind. Meditation will follow the practice.

Hot Yoga

Tuesdays 6:00pm-7:30pm & Saturdays 8:30am-10:00am

A Vinyasa flow class done in 95-100 degrees temperatures. The heat enhances the extension of the muscles and ligaments, and provides cardiovascular benefits. Be prepared to sweat. Bring own mat, towel, and water.

Empower Yoga

Wednesdays 8:30am-10:00am

A class for students who have some Yoga experience. Linking breath and movement will be emphasized through the practice of the Sun Salutations combined with the standing postures. Inversions will be introduced.

Vinyasa

Thursdays 7:30pm

With instructor Lisa Krejcik. Vinyasa is a class where movement, posture and breath dance together. Poses flow fluidly from one to another. Join us for a dynamic flow.

Slow Flow

Fridays 10:00am

With instructor Lisa Krejcik. This class has the feel of a typical Vinyasa class with a slower pace.

Slow Flow

Wednesdays 7:00pm-8:30pm (Starts May 23)

With instructor Justine Melville. Modern living causes us to rush through our days that we can often miss the small pieces that keep us together. In this class we slow down the flow and hold postures for an extended period of time, reconnecting with our breath and awakening our understanding of the subtle muscle movements in our body. Breathwork and meditation techniques are integrated into the physical movements. Within these spaces of stillness we explore ourselves from the inside out. Do not be fooled, slower is not easier. We choose our level of engagement on the mat. 90 minute class. All levels are welcome.

Fees for Classes

10-class pass: $100
Drop-in: $15
Cash or checks payable to Studio Deeplyart. No credit or debit cards are accepted. We appreciate your understanding.

Amenities

At Yoga Studio Deeplyart, we use of props to enhance the Yoga experience. Props can both deepen your practice and make poses more attainable when assistance is needed. Here you will find mats, blankets, Yoga blocks, straps, bolsters, chairs, and more to make your Yoga practice that much more enjoyable.

Attire

Wear comfortable clothing that allows movement. Bare feet.