For the AWARE Shelter in Jackson, MI
Fridays in October from 6-7pm. $15-20 Donation. Please visit awareshelter.org for more information about the AWARE Shelter.
- Friday 10/6 Yoga with Kate Burns
- Friday 10/11 Yoga with Ave’
- Friday 10/18 Yoga with Caitlin
- Friday 10/25 Yoga with Mirian
Chakras are spaces of spiritual energy within the human body. Each chakra is related to specific physical places within in the body and have unique properties. During the chakra workshops we will explore how specific breathing, postures and meditation can help balance out our chakra system. All Chakra Workshops are from 6-7:15pm.
- 11/15: Chakra 1 & 2
- 11/22: Chakras 2 & 4
- 12/6: Chakra 5
- 12/13: Chakras 6 & 7
Post Thanksgiving Class
All levels flow. Take time to reflect and be thankful after the holiday and as we prepare for the winter season. Bring a can good for the food pantry.
- 11/29 from 10am – 11:15 am
Class Schedule and Descriptions
All Levels Flow with Caitlin
Practice yoga with a focus on alignment and using the breath to guide movement. Every body welcome. The first class on June 3rd is FREE.
Vinyasa with Mirian
With instructor Mirian Perry. Vinyasa, or simply ‘flowing with breath’ is a dynamic style of yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. This class is designed to cultivate heat in the body by flowing through sun salutations and creative sequences with a strong focus on alignment and the power of breath awareness.
Hot Yoga with Avé
Tuesdays 6:00pm-7:30pm & Saturdays 8:30am-10:00am
A Vinyasa flow class done in 95-100 degrees temperatures. The heat enhances the extension of the muscles and ligaments, and provides cardiovascular benefits. Be prepared to sweat. Bring own mat, towel, and water.
Fees for Classes
10-class pass: $100
Cash or checks payable to Studio Deeplyart. No credit or debit cards are accepted. We appreciate your understanding.
At Yoga Studio Deeplyart, we use of props to enhance the Yoga experience. Props can both deepen your practice and make poses more attainable when assistance is needed. Here you will find mats, blankets, Yoga blocks, straps, bolsters, chairs, and more to make your Yoga practice that much more enjoyable.
Wear comfortable clothing that allows movement. Bare feet.